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Health

The first wealth is health.

Still Beauty

At Still Beauty, we don’t believe that a treatment should be a treat.

Our philosophy is simple: beauty and massage equals health and wellbeing. Since we began in 2014, we’ve helped numerous people through all of life’s little (and not so little) tensions, from pregnancy and injury to simple everyday stress. You’ve only got one life, make it beautiful

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Bumps Pilates

Bumps pilates are designed for Pregnancy and beyond and run by Physiotherapists specialising in Womens’ Health. Exercises are performed on the reformer pilates beds which have spring loaded resistance to provide safe strengthening & stretching of your body for Pregnancy and recovering after the birth of your baby.

Your body changes dramatically during pregnancy with the weight of the baby, stretching of muscles and ligaments, hormonal changes and this can cause symptoms of back/pelvic pain, weakness of pelvic floor muscles, separation of abdominal muscles (DRAM) posture changes and muscle tightness.

Bumps pilates classes help you strengthen specific muscles, stretch the tight muscles, prepare you for labour & birth along with helping you to recover postnatally.

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Amoeba Massage

Amoeba Massage specialises in Hawaiian Massage which is characterised by long-flowing strokes and the use of coconut oil. This style of massage allows the therapist to massage the body as a single entity, relaxing the mind, body and spirit.

Our massage therapist Stewart Woolley, previously a high school Science teacher, founded Amoeba Massage after he found Hawaiian massage to be the most effective antidote for his stress and anxiety. Passionate about sharing this style of massage with others, Stewart has attended many massage retreats and workshops over the years and is certified in traditional Hot Stone Massage, Lomi Lomi and Kahuna massage. ⁠

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Life is. Beautiful – Holistic Counsellor

Do you want to unravel what’s stopping you from becoming the best version of yourself?

Are you ready to face the challenges that occupy your mind?

Want to learn some tools to help you navigate all that life is throwing at you?

Tricia Lee, the owner of Life Is. Beautiful, is a qualified holistic counsellor who cares deeply about helping her clients navigate their own journey. Tricia believes that understanding and appreciating oneself is an integral part of living life to the absolute fullest.

Tricia’s life has been adventurous and with lots of learning curves along the way. Her story includes growing up in an Italian migrant family, working in the corporate world, becoming a mother & experiencing loss – all of these experiences bringing many learnings, and contributing to Tricia’s life story.

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Nurtured Birth

Nurtured Birth is a collective of passionate practitioners offering a range of natural therapies and support for women and their families, including massage, naturopathy, osteopathy, birth support, postnatal doula support, pre and postnatal yoga, childbirth education and mum’s and bubs groups

 

Our aim is to strive to support families to feel equipped in making informed decisions and navigate the system that can often feel overwhelming. Opening awareness of birth possibilities, from medical to natural and everything in between, Nurtured Birth is a nest for women and their families to feel held in

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Maxwell Health

Maxwell Health is headed by Trudy Maxwell, a qualified massage and relaxation therapist with over 20 years experience. In addition to her training in massage, Trudy has a Masters in Education and has worked as a Physical Educator, and a Health and Wellbeing Facilitator.

 

Maxwell Health is the next dimension in health management, offering a unique blend of massage, relaxation techniques and advice on physical exercise to help create change in lifestyle habits and assist in the management of daily stress and work life balance.

 

 

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Femme Physio

At Femme Physio we specialise in pelvic health, pre and postnatal conditions and postnatal breast care

Sharona has a well deserved reputation for excellence in the treatment of breast conditions during the postnatal period and Hayley specialises in prolapse management and pessary fittings

 

Together we strive for the highest quality of care and are dedicated to the holistic health and wellbeing of each of our clients

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