Audrey and Alfie makes mealtimes and snack times easy for families juggling it all, with nutritious food for babies, toddlers and children delivered to your door. Our dietitian-designed bowls, finger food and lunch box items arrive ready-to-heat or eat, so families can have a tasty meal on the table in just a few minutes.

Our food is made in Melbourne, using locally sourced and organic ingredients where possible. Our food contains no added salt or refined sugar and is free from artificial preservatives, additives or fillers. Meals are nutrient dense and packed full of vegetables, with both hidden and visible options to support all little ones, including little veggie detectives.

Families can choose one of our prepared bundles, which are curated to meet their needs of children at different ages and stages, or choose from our range of individual products.

Imagine a world where after the birth of your child, you returned home and had a dedicated person whose sole job was to look after YOU. Provide support and nourishment for YOU. Someone to make delicious nutrient-rich meals, fold that stack of washing, settle your baby while you rest and lend a non-judgmental ear when you’ve had a tough night. Welcome to Fill Your Cup.

With more than 16 years in health and medical education, we understand how to replenish, restore and support you in the thick of motherhood. Our Melbourne, Hobart, Sydney, Newcastle (and soon Brisbane) practices focus on evidenced-based postpartum care that is exclusively curated to your needs. And with access to a team of professionally trained FYC doulas, we guarantee continuity of care – the most important factor in positive postnatal outcomes for you, your child and the community

Franjos Kitchen exists to support and nourish mothers and their families. Franjos see food as nature’s medicine and in consultation with a naturopath, have formulated a range of natural ingredients to create delicious and nutritious snacks specifically for mamas and mamas-to-be.

The aim of Franjos is to enhance the experience of motherhood by creating natural, nourishing and functional food that supports women through each stage of their journey – from pregnancy, to breastfeeding and beyond.

When you eat a Franjos Kitchen biscuit, cracker or muesli, the team behind Franjos want it to feel like you’re getting a warm and delicious hug. Whether you’re struggling to keep anything down while pregnant or worried about your milk supply, Franjos functional food aims to make mum life that little bit easier for you.